Ramon Dino: Key Facts About Height, Age, Weight

Ramon Dino, whose full name is Ramon Queiroz Rocha, is a renowned bodybuilder who has risen to international fame for his incredible physique, dedication, and achievements in the world of bodybuilding. Competing in the Classic Physique category, Ramon is celebrated for his aesthetic proportions, impressive muscle symmetry, and relentless determination. This article explores key facts about Ramon Dino, including his height, age, weight, and more. Dive into his life story, achievements, and journey to becoming one of the most admired figures in bodybuilding.

Quick Bio

Early Life and Background

Ramon Dino was born on February 9, 1995, in Acre, Brazil. He grew up in a modest family, where discipline and hard work were instilled in him from a young age. Growing up in Brazil, a country passionate about sports and physical fitness, Ramon was inspired by athletes who transformed their lives through dedication and perseverance.

From an early age, Ramon showed an interest in fitness and bodybuilding. However, his journey to the top was far from easy. Coming from a humble background, he faced many challenges, including limited access to professional gyms and resources. Despite this, Ramon remained committed to his dream of building an exceptional physique and excelling in bodybuilding competitions.

Ramon Dino’s Age and Physical Appearance

As of 2025, Ramon Dino is 30 years old. His birthday falls on February 9, 1995, making him an Aquarius.

Height

Ramon stands at 5 feet 9 inches (175 cm), which is an ideal height for the Classic Physique category in bodybuilding. His height allows him to showcase a balanced, aesthetic physique with incredible muscle symmetry and proportion.

Weight

Ramon Dino’s weight varies depending on whether he is in the off-season or competition season:

• Off-Season Weight: Between 215–230 pounds (97–104 kg), where he focuses on building muscle mass and strength.
• Competition Weight: Around 200–215 pounds (90–97 kg), when he cuts down to showcase maximum muscle definition and detail on stage.

Ramon’s impressive physical stats, combined with his focus on maintaining the classic bodybuilding aesthetic, have earned him widespread admiration from fans and judges alike.

Education

Details about Ramon Dino’s formal education are not widely available. However, his journey in bodybuilding reflects a strong commitment to self-education in the fields of fitness, nutrition, and training.

Ramon has gained extensive knowledge about diet, muscle-building techniques, and performance optimization through experience and professional coaching. His success in bodybuilding is a testament to his ability to learn, adapt, and apply what he knows to his career.

Ramon Dino’s Net Worth

As of 2025, Ramon Dino’s net worth is estimated to be between $500,000 and $1 million.

His income is generated from various sources, including:

• Bodybuilding Competitions: Ramon has earned prize money from prestigious competitions such as the Arnold Classic and Mr. Olympia Classic Physique.
• Sponsorships and Endorsements: Ramon is sponsored by leading fitness brands, including supplement and apparel companies.
• Social Media and Online Presence: With a large following on platforms like Instagram and YouTube, Ramon earns revenue through collaborations, promotions, and fan support.

Who Is Ramon Dino?

Ramon Dino is a professional bodybuilder competing in the Classic Physique category. He is best known for his impressive performance at the Arnold Classic and Mr. Olympia competitions, where he has placed among the top competitors.

Ramon’s nickname, “Dino,” reflects his massive and powerful physique, which resembles the dominance of a dinosaur in its prime. He has quickly become a fan favorite due to his charismatic personality, humble beginnings, and ability to bring an ideal blend of size, symmetry, and definition to the bodybuilding stage.

His rise to fame in the bodybuilding world has inspired aspiring athletes globally, proving that dedication and hard work can overcome any obstacle.

His Father

Ramon Dino’s father has played an influential role in shaping his values and work ethic. While specific details about his father’s identity and background are not widely available, Ramon has often credited his family for supporting him throughout his journey.

His Mother

Ramon Dino’s mother has been a pillar of support in his life. Like his father, she has provided encouragement and motivation to help Ramon stay focused on his dreams. Coming from a humble family, Ramon frequently acknowledges his parents’ sacrifices, which have been instrumental in his success.

Children

As of 2025, Ramon Dino does not have any children. He is currently focused on his bodybuilding career and achieving new milestones in the Classic Physique category.

Movies

Ramon Dino has not appeared in mainstream movies, but his impressive physique and charisma have made him a popular figure in fitness documentaries and online videos. His journey in bodybuilding has been featured on various YouTube channels and fitness media platforms.

Some fitness-focused productions have showcased Ramon’s intense training routines, diet plans, and competition preparations, providing fans with an inside look at his life as a professional bodybuilder.

Current Life

Ramon Dino is currently living in Brazil and traveling globally for competitions, guest appearances, and fitness expos. As a professional athlete, his daily routine revolves around rigorous training, precise nutrition, and recovery to ensure peak performance.

In addition to his bodybuilding career, Ramon is an active social media personality. He frequently shares updates with his fans, including workout tips, motivational content, and glimpses of his personal life. Ramon’s dedication to inspiring others and promoting a healthy lifestyle has earned him a loyal fan base worldwide.

Conclusion

Ramon Dino is a shining example of what hard work, determination, and passion can achieve. From his humble beginnings in Brazil to becoming a global icon in the world of bodybuilding, Ramon’s journey is nothing short of inspiring.

With his impressive height of 5 feet 9 inches, competition weight of 200–215 pounds, and unmatched dedication to his craft, Ramon has solidified his place among the top competitors in the Classic Physique division. As he continues to push the limits of his potential, fans and aspiring athletes alike are eager to see what he will accomplish next.